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The 9 months of pregnancy is a journey of immense physical and emotional transformation. As you step into this new phase of your life, it can get very confusing and challenging with lot of doubts in your mind, combined with advice coming in from every angle. Our goal is to handhold you through this 9 months of pregnancy , so that you can enjoy this exciting phase of your life without having to worry about what needs to be done, when and how. All you should think of is that day We have organised your pregnancy Daily Care Plan trimester wise.
Within the trimesters, we will give you evidence-based information and tasks on a daily basis. The important
thing is that we are not going to overload you with information, but give you only what is important for you now. We want you to take it by the day.
By following the Daily Care Plan, you will be able to enjoy the pregnancy phase and work towards healthy outcomes for yourself, your baby and the family.
Your Personal Daily Care Plan at Glance
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The DCP helped me understand why I was feeling how I was and what to do about it. It was such a relief to know it was all ok!
Arundhathi
I love that I get small snippets of information rather than the usual overload. I found it much easier to understand.
Soumya
In my busy day, getting reminders about things to do was so relieving. I would have definitely forgotten to drink enough fluids if not for the reminders!
Raji
The easy exercises and meditation practices in DCP made me feel strong and powerful, as if I could handle anything that came my way!
Remya